How Can I Support You and Your Inner Child

If your looking to make some positive changes in your life then this class is for you! In this workshop, we will go from the head to the heart to the hands and be able to learn to communicate with the Inner Child and draw out any type of confusion that we have as an adult.  I will share with you different techniques on how to tap into the inner child and gain a greater understanding of why we do what we do to get attention in some way. What are the behaviors that we do to be recognized or to be heard? What are the stories that were put upon us—of judgment, fear, limitation or separation? What are the parts of you that want to be seen or to be heard through these different patterns? When we see, we become a witness and now have the wisdom to choose whether or not to continue to be a victim or not! You will be learning to connect through your heart and understand what your inner child needs to express through journaling, creating and meditating. You’ll begin communicating what your needs are in truth and possibly be able to share with people your honesty in a good way instead of being angry.

Contact: Cristine Seebolt, 518-915-9119  or online: www.astraljourneyscenter.com