Dreaming, Drumming & Breathing with the Sacred DreamCircles

Join us as we explore the four directions through the first four sacred dream circles, guided meditations, drumming, & breath practices. You will have access to sound cloud to my meditations on each one of the Sacred Dream Circle that we will be working with each week.

Class1: Introducing ourselves and what brought you to the class

• We will be sharing information of the Sacred Dream Circles that we will be working with.
• Talking about drumming and using it as a tool in your practice
• How to work with dreams
• Introduction on how to use the breath as a tool to cultivate mindfulness in everyday life.

Class 2: First Direction East/ Water/ Birth Sacred Dream Circle Inspiration

• Talk about the journey and how does it relate to you
• How do you connect with Creator? Some ideas on different ways to hear your guidance and trust it.
• It is connected to the cycle of birth, create a vision out of your messages.
• Meditation with the Drum to bring you into a relaxed state in order to see your vision or Dream
• Work with a breath practice associated with water and use it to awaken the vision/dream with the breath
• Discussion at the end of every class

Class 3: Second Direction South/ Fire /Adolescent Sacred Dream Circle The Heart

• The heart accepting and bring in love. What is your belief system around Love?
• Meditation with the Drum to bring you into a relaxed state in order to see your vision or Dream
• Work with a breath practice associated with fire and use it to awaken the vision/dream with the breath
• Discussion at the end of every class

Class 4: Third Direction West/ Earth/ Adult Sacred Dream Circle Movement

• Surrendering to our life purpose
• Viewing our values, what is it that we love to do
• Creating a healing process
• Meditation with the Drum to bring you into a relaxed state opening up Heart to feel the vision or Dream
• Work with a breath practice associated with earth and use it to awaken the vision/dream with the breath
• Discussion at the end of every class

Class 5: Fourth Direction North/ Wind/ Elder Sacred Dream Circle Dream Time walking in two worlds

• Did I do enough in this life time to leave an imprint for the next generations to come?
• Cleaning up old habits, shedding things or people that do not serve you
• Meditation with the Drum to bring you into a relaxed state in order to become your vision or Dream.
• Work with a breath practice associated with wind and use it to awaken the vision/dream with the breath
• Discussion at the end of every class

Tools that you will be needing:

• Dream journal
• Drum or something to drum on

Zelda Hotaling: Spirit Guided Healer and Intuitive Reader -Creator of the Sacred Dream Circles -Drum and Rattle Maker -Creator of Personal Shields
Has been facilitating workshops for 40 years.

John Fanniff is a certified Neurodynamic Breathwork Facilitator, a Yoga Alliance Certified instructor, and an Oxygen Advantage Functional Breathing Instructor. He has spent the last 8 years incorporating different breath practices into his daily life to support and facilitate personal transformation.

When: March 3, 10, 17 24 31 @ 7 to 8:30pm
Where: on Zoom will send link after you sign up.
Gratitude offering : $250

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